Water | 67.67g |
Energy | 145.0kcal |
Energy | 607.0kJ |
Protein | 20.93g |
Total lipid (fat) | 5.53g |
Ash | 4.37g |
Carbohydrate, by difference | 1.5g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.48mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 196.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 1203.0mg |
Zinc, Zn | 2.88mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.054mg |
Selenium, Se | 19.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.754mg |
Riboflavin | 0.202mg |
Niacin | 4.023mg |
Pantothenic acid | 0.403mg |
Vitamin B-6 | 0.4mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 85.1mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 32.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.81g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.09g |
16:0 | 1.12g |
18:0 | 0.57g |
Fatty acids, total monounsaturated | 2.62g |
16:1 undifferentiated | 0.24g |
18:1 undifferentiated | 2.38g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.54g |
18:2 undifferentiated | 0.48g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 53.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.251g |
Threonine | 0.931g |
Isoleucine | 0.918g |
Leucine | 1.661g |
Lysine | 1.775g |
Methionine | 0.553g |
Cystine | 0.315g |
Phenylalanine | 0.904g |
Tyrosine | 0.687g |
Valine | 0.908g |
Arginine | 1.36g |
Histidine | 0.75g |
Alanine | 1.236g |
Aspartic acid | 1.983g |
Glutamic acid | 3.413g |
Glycine | 1.088g |
Proline | 0.894g |
Serine | 0.857g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |